
Building Strength with Yoga (Monthly)
Monthly Membership to Video Library
Videos, approximately 30 - 45 minutes in length, with a blend of strength training and yoga designed to increase strength, build muscular endurance, and build strong bones.
New content is uploaded regularly to keep your practice fresh and inspiring.
Frequently Asked Questions
How often do you upload new videos?
My goal is to upload 4 new videos per month.
Can I download the videos?
No. The videos are streaming only.
Is their an app I can download?
No, simply bookmark the page in your web browser and you should be good to go.
How do I cancel or update my payment method?
By clicking "User Profile" in the upper right corner of this website when you are logged in.
Valid for store content and member-only pages

4 Visits - 60 minute Private Training
Four 1:1 visits with your Personal Trainer for a workout fully customized for you to work toward your fitness and health goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: One hour 1:1 Personal Training

8 visits - 60 minute Private Training
Eight 1:1 visits with your Personal Trainer for a workout fully customized for you to work toward your fitness and health goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: 60-minute 1:1 Private Session

12 Visits - 60 minute Private Training
Twelve 1:1 visits with your Personal Trainer for a workout fully customized for you to work toward your fitness and health goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: 60-minute 1:1 Private Session

4 visits - 30 Minute Private Training
Four 1:1 visits with your Personal Trainer for a workout fully customized for you to work toward your fitness and health goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: 30-minute 1:1 session

8 visits - 30 Minute Private Training
Eight 1:1 visits with your Personal Trainer for a workout fully customized for you to work toward your fitness and health goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: 30-minute 1:1 session

12 Visits - 30 Minute Private Training
Twelve 1:1 visits with your Personal Trainer for a workout fully customized for you to work toward your fitness and health goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: 30-minute 1:1 session

4 Visits - 60 minutes Semi-Private Training
4 visits of 60-minute Semi-Private Training with your spouse or friend personalized to meet both of your fitness goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: One hour 2:1 Personal Training

8 Visits - 60 minutes Semi-Private Training
8 visits of 60-minute Semi-Private Training with your spouse or friend personalized to meet both of your fitness goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: One hour 2:1 Personal Training

12 Visits - 60 minute Semi-Private Training
12 visits of 60-minute Semi-Private Training with your spouse or friend personalized to meet both of your fitness goals.
Training sessions are reserved exclusively for you. If you need to cancel or reschedule, please provide at least 24 hours notice so the time may be offered to another member. Cancellations with less than 24 hours notice will be applied to your training package.
Valid for: One hour 2:1 Personal Training
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