ONLINE AND IN THE SARASOTA, FLORIDA AREA
30 Minute Yoga Flow
Enjoy this 32 minute gentle yoga flow. This flow requires no props other than optional yoga blocks. In this practice, we take a step back from our dumbbells and resistance bands, and flow!
Enjoy this 32 minute gentle yoga flow. This flow requires no props other than optional yoga blocks. In this practice, we take a step back from our dumbbells and resistance bands, and flow!