ONLINE AND IN THE SARASOTA, FLORIDA AREA
Build Strength - Focus on Upper Back & Glutes
48 minute practice focused on upper back and glutes. Equipment needed: light (1-3 pounds) and heavier dumbbells, blocks, and a mini resistance band.
48 minute practice focused on upper back and glutes. Equipment needed: light (1-3 pounds) and heavier dumbbells, blocks, and a mini resistance band.